From 17e9d04f165fed845c074afc54152727cdf59911 Mon Sep 17 00:00:00 2001 From: Sam Sena Date: Wed, 12 Feb 2025 16:11:35 +0800 Subject: [PATCH] Add The Relevance of Circadian Rhythm Law for Wellness and Health --- ...cadian-Rhythm-Law-for-Wellness-and-Health.md | 17 +++++++++++++++++ 1 file changed, 17 insertions(+) create mode 100644 The-Relevance-of-Circadian-Rhythm-Law-for-Wellness-and-Health.md diff --git a/The-Relevance-of-Circadian-Rhythm-Law-for-Wellness-and-Health.md b/The-Relevance-of-Circadian-Rhythm-Law-for-Wellness-and-Health.md new file mode 100644 index 0000000..c490609 --- /dev/null +++ b/The-Relevance-of-Circadian-Rhythm-Law-for-Wellness-and-Health.md @@ -0,0 +1,17 @@ +Incorporating metabolism-boosting foods into your diet can likewise make a substantial distinction. Foods rich in healthy protein, such as lean meats, fish, eggs, and vegetables, need even more power to absorb and metabolize, causing a mild boost in metabolic rate. 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